SheWired.com - Section Archives

Section Archives

	Ask Emily: The Self-Absorbed, Facebook-Addicted Lesbian Article Date: 11/19/2009 Are you stressed? There could be a very easy way out! This week Relationship Expert Emily Wilcox tackles vanity and what it really means to be truly self-absorbed. And, is Facebook messing with your head? If you are thinking about what everyone thinks of you...think again. ... [full article]
	A Safe Sex Guide for Women Who Have Sex with Women...Finally Article Date: 10/30/2009 When it comes to safe sex advice for lesbians, bisexuals, and other women who sleep with women, the medical professionals are usually at a loss for words. Doctors and nurses in this country have been programmed to throw a handful of condoms at anyone who appears to be even considering losing their V-card. ... [full article]
	Author Mary Cappello Talks Breast Cancer: Video Article Date: 10/29/2009 Author, professor and out lesbian Mary Capello sits down with journalist and reporter Julie Bolcer to chat about her memoir about facing off against breast cancer, Called Back: My Reply to Cancer, My Return to Life. ... [full article]
	SheWired Talks Boobs: Mother and Daughter Article Date: 10/20/2009 To honor our family, friends, loved ones, girlfriends, partners and in some cases, ourselves, we at SheWired are telling our stories about brushes with breast cancer, a disease that has affected nearly all of in some way. Stephanie Schroeder, our political pundit with a distinctly feminist edge, shares her story. 'My mother and I have never been close. She doesn't at all object to me being queer...'... [full article]
	SheWired Talks Boobs: A Breast Cancer Series Article Date: 10/16/2009 To honor our family, friends, loved ones, girlfriends, partners and in some cases, ourselves, we at SheWired are telling our stories of encounters with breast cancer, a disease that has affected nearly all of in some way. Today, our sports' guru Helen Wortham shares the lessons she's learned from brushes with breast cancer in her life.... [full article]
	The Truth about the Good and the Ugly: Health and Fitness Tips Article Date: 07/21/2009 Celeb finess trainer Shawnee Harkins offers health and fitness advice for the lesbian who wants to make a splash at the loal bar or who just wants to feel and look good. This week she forces us all to face the ugly truth about portion control, caffeine and smoking.... [full article]
	Shawnee Harkins' Summer Fat Attack Article Date: 07/07/2009 Fat 2 Fab's Shawnee Harkins brings you tips for a Summer Fat Attack! So, don’t fall victim to the mid-summer blues -- the feeling that you are not ready to be seen in shorts or a bathing suit. Sometimes, we get so overwhelmed with complex exercises to do in the gym to obtain the ideal physique, we tend to forget to just keep it simple, and keep it real. Here are some tips for gay girls to whip it into shap... [full article]
	Shawnee Harkins' Fat 2 Fab: Video #18 Article Date: 06/25/2009 Welcome back to Fat 2 Fab! Celebrity Fitness Trainer Shawnee Harkins -- from Dr. Phil's Ultimate Weight Loss Race --whips *SheWired*'s Editor in Chief Tracy E. Gilchrist into shape.... [full article]
	Shawnee Harkins' 'Fat 2 Fab: Same-Sex Ballroom Dance Video Article Date: 06/16/2009 Welcome back to Fat 2 Fab! Celebrity Fitness Trainer Shawnee Harkins -- from Dr. Phil's Ultimate Weight Loss Race --whips *SheWired's Editor in Chief Tracy E. Gilchrist* into shape.This week Willem de Vries of West Hollywood's premiere same-sex dance studio,... [full article]
	Fat 2 Fab with Shawnee Harkins: Video #16 Article Date: 06/09/2009 Celebrity Fitness Trainer Shawnee Harkins -- from Dr. Phil's Ultimate Weight Loss Race --whips *SheWired's Editor in Chief Tracy E. Gilchrist* into shape. Shawnee brings the gym to Tracy's office with a quick and dirty workout of boxing and abs. And we meet Tracy's co-workers.... [full article]
	Fat 2 Fab with Shawnee Harkins Video # 15 Article Date: 05/29/2009 Celebrity Fitness Trainer Shawnee Harkins puts SheWired's Editor in Chief Tracy E. Gilchrist through a grueling abs and chest work circuit work out that includes crawling push-ups.... [full article]
	Fat 2 Fab with Shawnee Harkins Video # 14 Article Date: 05/12/2009 Welcome back to Fat 2 Fab! Celebrity Fitness Trainer Shawnee Harkins -- from Dr. Phil's Ultimate Weight Loss Race --whips *SheWired's Senior Editor Tracy E. Gilchrist* into shape. Shawnee and Tracy hit up a new gym...Burn Fitness in San... [full article]
	Fat 2 Fab with Shawnee Harkins: Temescal Canyon, Video # 13 Article Date: 04/27/2009 Welcome back to Fat 2 Fab! Celebrity Fitness Trainer Shawnee Harkins -- from Dr. Phil's Ultimate Weight Loss Race --is still whipping SheWired's Senior Editor Tracy E. Gilchrist into shape! Shawnee takes Tracy on a hike up stunning Temescal Canyon for a mountaintop beating. There's nothing like a boxing, abs and s... [full article]
	Fat 2 Fab with Shawnee Harkins Video # 12 Article Date: 04/16/2009 Welcome back to Fat 2 Fab! Celebrity Fitness Trainer Shawnee Harkins -- from Dr. Phil's Ultimate Weight Loss Race --is still whipping SheWired's Senior Editor Tracy E. Gilchrist into shape! Shawnee introduces Tracy to working out with cables. Biceps, triceps and forearms. Here come the big guns! ... [full article]
	Fat 2 Fab with Shawnee Harkins Video # 11 Article Date: 04/08/2009 Welcome back to Fat 2 Fab! Celebrity Fitness Trainer Shawnee Harkins -- from Dr. Phil's Ultimate Weight Loss Race --is still whipping SheWired's Senior Editor Tracy E. Gilchrist into shape in time for The Dinah! It's a couple of weeks before the Dinah and Celeb Trainer Shawnee Harkins puts Tracy through her pa... [full article]
	Fat 2 Fab with Shawnee Harkins Video # 10: Plyometric Jumps Article Date: 03/30/2009 Welcome back to Fat 2 Fab! Celebrity Fitness Trainer Shawnee Harkins -- from Dr. Phil's Ultimate Weight Loss Race --whips SheWired's Senior Editor Tracy E. Gilchrist into shape in time for The Dinah! Shawnee kicks Tracy's butt with Plyometric jumps, side stepping on the treadmill and every sort of lunge imag... [full article]
	'Fat 2 Fab' Video with Shawnee Harkins, Watersports: #9 Article Date: 03/24/2009 Welcome back to Fat 2 Fab! Celebrity Fitness Trainer Shawnee Harkins -- from Dr. Phil's Ultimate Weight Loss Race -- whips SheWired's Senior Editor Tracy E. Gilchrist into shape in time for The Dinah! Shawnee tosses Tracy in the pool for a work out. Yes, that's a sports bra Tracy's wearing. S... [full article]
	'Fat 2 Fab' with Shawnee Harkins: Episode #8 Article Date: 03/17/2009 Welcome back to Fat 2 Fab! Celebrity Fitness Trainer Shawnee Harkins -- from Dr. Phil's Ultimate Weight Loss Race -- whips SheWired's Senior Editor Tracy E. Gilchrist into shape in time for The Dinah! Since Tracy was 30 minutes late for their session, Shawnee amps up the work out - and pun... [full article]
	Celebrity Fitness Trainer Shawnee Harkins Fab Tips Video: The Dinah Diet! Article Date: 02/28/2009 Celebrity Fitness Trainer Shawnee Harkins, of Dr. Phil's Ultimate Weightloss Race has got some diet tips to get you in shape in time for The Dinah. Even if you don't plan to attend the five days of lesbian debauchery in the desert, summer's coming and sporting a bikini is still the ultimate weight loss goal. Of course, feeling good and healthy is a plus too.... [full article]
	Celebrity Fitness Trainer Shawnee Harkins Launches Online Fitness Program Article Date: 02/22/2009 SheWired's Celebrity Trainer Shawnee Harkins is starting her very own online training program. With Shawnee's workouts at your fingertips and on your computer screen, there are no excuses to not get your butt in gear and get in shape in 2009. As a SheWired reader, you can register for Shawnee's online program to receive two full weeks FREE of online personal training.[full article]
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